I always find it interesting when a person who is not dealing with constant pain wants to let others know that there are other treatments out there. Well yes, there is but to be honest if you deal with constant daily pain this book or even medication really does do much help at all. Even doctors are not any help. After multiple surgeries physical therapy and just saying f***k it you have to move and the pain medication does not work only takes maybe an edge off if best. So no! This book was not for me if you are dealing with pain you have my heart with you and some days you just have to suck it up, I know that is not what people want to hear but that is what I found for nothing works, not acupuncture, meditation or some other far out idea, some days it just hurts and others do not know that it is more than ten because my ten is nothing like you have experienced especially when my family says they can see it on my face and everyone stays away from me, so no this book was not helpful.

I love the idea of this book because I personally managed to at least make my pain mostly mange through Alternativen medicine practices.
So a book all about the homeopathic lifestyle and how that can help sounded great.

But this book is very pushy.
And while I love the alternative ways and think it's very overlooked in the western world, I also think with especially chronic pain there is no one way.
Alternativ er dicke is great but sometimes if you are constantly in endless pain? You need a pain medication that will tak edge of the worst of it and that's not really achievable with alternative medicine in most cases.

So feral this was a good idea but pushing into only this way and no it's made this book a bit hard to get through.