
Member Reviews

I absolutely loved this book. To me, the best thing is that it throws a positive light on menstruation. I liked the way each phase of the cycle was described, followed by a list of what abilities the phase brings, what to watch out for, strategies and challenges.
Personally, I would use this as a periods reference guide and an ultimate self-help book. This book will be very useful for women who are sensitive to their menstrual cycle. Others may not benefit from it as much. I would still highly recommend it.