
Member Reviews

This is a book every parent shod read. It goes over how to be mindful when it seems impossible and shows us how this approach will help us to be better parents.

I loved how this book offers not only the usual theoretical perspective on midnfulness, but uses a lot of tips and examples shared by the author, a parent herself, and other parents. Whether or not you are an experienced parent, there are a lot to learn about how to better deal with the challenges and hardship of parenting. A recommended read to any parent!

In spite of being a new parent (so technically I would be an ideal customer for this book), I sadly couldn't get into it.