Thank you to Troubador Publishing and NetGalley for an ARC of this book in return for my honest review.
I was unable to finish this book, it just didn’t grab me the way other books on the subject did. Perhaps it would appeal to someone who is new to reading this subject but I was looking for something a little bit more substantial.

I will not Lie I couldn't finish it. I found it a bit representative and dense. I tried for about an hour and a half and gave up. I

Well, bummer. I didn’t look closely enough at this book when I requested it. I thought it was a cookbook featuring a sandwich for every mood. I was unpleasantly surprised to find out that it was a self-help book. I didn’t finish it. I’m sure others will appreciate it if they are looking for something in the self-help section. It just wasn’t for me.

I rarely give up on a book but honestly I just couldn't get into this one. It's unfortunate because I feel that there could be something salvagable but it's difficult to find amidst the almost rambling writing style and painfully repetitive content.