A terrific introduction to Keto diet. Easy to follow and great recipes, This book will definitely be used as a good reference into the Keto way of eating for me.
Thanks to Netgalley and Quarto Publishing Group - Fair Winds Press for the opportunity to read and review this book.

Another great Fair Winds Press book. If you are wanting to start a Keto diet or just learn about eating the right Keto friendly foods, this is the book for you. Very easy to understand what the method is to Keto dieting as well as so many friendly easy to understand recipes that anyone can make. Love the pictures.

I have been hearing a lot about the Keto Diet but have not really looked into it until now. This book fully explains the diet and gives you over 100 recipes to get you started. I loved looking through the delicious recipes but the amount of information on the diet itself is just amazing.

This book really is great for the beginner as well as those who have been on the diet. The food charts and tips and tricks are awesome and easy to read and follow. And the recipes are great or anyone even those who have no interest in the diet at all. The recipes will have you drooling.

I received this book from the Author or Publisher via Netgalley.com to read and review.

My review has been posted to Goodreads.

Review has also been tweeted as usual.

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I will be purchasing this book. Very easy to follow. Love allergy symbols. Beautiful colored pictures. Everyday ingredients.

I have a friend who started a Keto diet a few months ago and she has had such success, I thought I would try the same. Although I haven’t been at it yet for long, I am so glad I found this cookbook. It is exactly what I was looking for. A lot of information and delicious recipes.

Brief explanation of how your body will adjust on the Keto diet, and numerous receipes to try. My family has just become interested in the Keto lifestyle and we will be using this book as one of our go to guides.

Great recipes, that are clear and easy to understand. I also enjoyed the well-written explanation of the KetoDiet.
Thanks to NetGalley, the publisher and the author for the ARC in exchange for my honest review.

I've followed a keto diet on/off for awhile, so I wasn't sure that I needed this book, but was looking for more recipes. I was shocked by the wealth and depth of knowledge provided in this book. Martina Slajerova goes into detail about why this works, who should use it, what supplements could be helpful, what side effects you might go through. Then she has great recipes. Excited to use this book more!