Member Reviews

This book has some deliciously enticing recipes for baked good for those following a keto diet. This book succinctly goes through the alternatives for common ingredients to fit in with the requirements of the diet. It also has recipes to make some lovely butters to either use as part of the recipes in the book or as part of other parts of your keto diet.

Was this review helpful?

This is a delightful little book for the Keto Baker. I love the information on the different flours, tips on substitutions and the warnings about conversions.

When looking through this book, you will be surprised that there are such beautiful recipes for the Keto eater. There are so many of your favourite baked goods and even a section on Savory Bites and meals which is just a bonus for me.

The recipes are easy to follow, the book is well set out and I am thrilled to find a great little cookbook to buy for my Keto Diet friends.

Thanks to NetGalley, Quarto Publishing Group - Fair Winds Press and Erica Kerwin for the opportunity to read and review this book.

Was this review helpful?

I don't follow a keto diet, but I'm always down for a good cookbook, especially ones that have some healthy alternatives. I really enjoyed this cookbook and can't wait to try out some of the recipes!

Was this review helpful?

Really enjoyed this Keto cookbook. There are so many on the market, it's hard to decide what to keep or kick out of your collection. I can confidently endorse Everyday Keto Baking because it keeps recipes simple, it gives us a list of easy-to-come-by ingredients that I can find at any local store. I've been dieting so long, I've forgotten just how much I love to bake--and this cookbook finally gives me that option back.

Was this review helpful?

I found Chapter 1 "Getting Started with Keto baking" the most informative. It explains all the various low-carb flours; sweeteners; good oils and fats & milk and creams in easy to understand language. It is great information for the beginner in the Keto diet to know what to buy; how to measure it out and how to store it.
The recipes themselves are well-laid out. Each has clear instructions along with all the ingredients needed and the nutrition values per serving. I liked the ****-free information at the top of each recipe; great if you've got specific eating issues ie no dairy; no gluten.
The recipes are also well classed in their various chapters.
A great selection of stunning photographs through out the book make ones mouth water.
Thank you to NetGalley and the publishers for allowing me the chance to read this book.

Was this review helpful?

I received a copy of this book in return for a review and my honest opinion.
I don't follow the Keto eating plan per se. However, I was really excited when I read the description of this book because I love to bake but I can't eat grains of any kind, or sugar (including artificial or natural ones).
I had had a few run-ins previously with coconut flour and adapting my favourite recipes to use it rather than normal flour. For anyone who hasn't used it before, coconut flour needs a lot more liquid and can have quite a gritty texture - so just be aware before you start.
I absolutely loved the section at the beginning of the book which specifically looks at the different ingredient types, including coconut flour and almond meal/flour. I got some great insights for where I'd gone wrong before.
I made 2 of the recipes this weekend: Drop Biscuits and Pumpkin muffins.
The former weren't great. I had to up the amount of flour to a full cup before it was mushy enough to drop onto the baking sheet. While they tasted delicious smothered in sugar-free plum jam and whipped cream, they were a little rubbery in texture. Where did I go wrong? Possibly the different ingredients in this part of the world? I don't know.
I've just tasted my second Pumpkin mini muffin - it is absolutely divine! And I managed to figure out where I was supposed to add the flour.
I won't get to try all the recipes in this book (sweeteners cause a problem) but I look forward to trying more,

Was this review helpful?

Such in insight into what your body does with certain foods ...Im really interested in this as I’m on my own weight loss journey and these recipes look really good and tasty using things I’ve never used before xx wish me luck and Thankyou x

Was this review helpful?

What I love about Everyday Keto Baking is the variety of recipes it has. It doesn't focus solely on sweets but lots of yummy savory baked dishes like Mexican lasagna and coconut shrimp. I also was really happy they had a handful of frosting and ganache recipes for cakes and cupcakes. I can't wait to give some of these recipes a try especially the cinnamon streusel cake.

Was this review helpful?

A nice selection of items to make. Easy to follow instructions. A nice addition for those who want a new book for keto baking and other food items.

Was this review helpful?

All my life, it has been suggested to me that I do the keto diet. Even before it was the big thing, in fact. (I have epilepsy and keto is highly recommended along with medication to help with frequency and severity of seizures)
But it's always been intimidating to me because I wasn't sure exactly, aside from bacon, steak, and cheese, that I could eat. Also, I really love garlic bread and the world is a better place when I can eat it.

This cookbook offered a rundown on the types of flours and sugars that are keto friendly, why they are, and even why certain ones don't work with keto. Basically, with a little effort on my part, I can still have brownies, and garlic bread. I liked a lot of the recipes and I liked that a lot of them had interchangeable ingredients (and Kerwien explains why and when ingredients can be substituted) and that even in my non-keto kitchen I already have the stuff I need to make a few things.

But the garlic-cauliflower breadsticks are 100% my first recipe so I can convince the other people in the house that keto is not all meat and sadness. Then we'll move onto espresso brownies with icing. Or bagels. The possibilities are not limited!

*I received a copy of this from netgalley in exchange for my review

Was this review helpful?

Everyday Keto Baking is an accessible and easy to follow low carb cookbook which includes quite a number of dessert recipes which are often difficult to find in low/no carb versions. Released 30th July 2019 by Quarto on their Fair Winds imprint, it's 160 pages and available in paperback and ebook formats.

I'm not on a low carb diet, however I am insulin resistant and when taking dishes to shared food gatherings, it's nice to have an alternative which anyone can eat which is tasty (#1 priority) and guilt-free.This cookbook includes a number of tasty recipes which satisfy the craving for breads, cakes, cookies, and those sweet desserts which usually don't fit into a ketogenic diet.

The introduction provides some very basic background and definitions for keto diet, what it is, where it's appropriate, sourcing storing and using low-carb flours, sweeteners, etc. Sidebars scattered throughout refine and build on the main text information and provide extra tips and tricks for food prep.

The following chapters progress through: breads biscuits & pizza, waffles pancakes muffins & donuts, cakes & cupcakes, brownies cookies & bars, pies & tarts, soups & smoothies, and savory bites & meals.

Though the book is aimed at readers in North America, the ingredients and measures are conveniently also given in SI units (grams, ml, etc). I know a fair number of diabetics use kitchen scales which are calibrated and measure in SI units, so having the measurements already pre-converted is a time saver.

There's an index along with a short resource links list (slanted toward readers in North America) which provides some tips about sourcing ingredients and equipment.The ingredients are (mostly) easily sourced and should be available from any large well stocked grocery like Whole Foods.

Well written and easy to follow.

Four stars

Was this review helpful?

This book has a large variety of keto baked goods to choose from and is a great resource for those on the keto or low carb diet. I really wish it was available in kindle format though!!!

Was this review helpful?

Marketed for keto fans, Everyday Keto Baking is also perfect for those sensitive to gluten, eggs, nuts, or dairy. Each recipe is clearly labeled with calories and amounts of protein, carbs, and fats. Almost all the recipes include a picture making deciding what to make first the hardest part.

The best thing about Everyday Keto Baking is that it only requires two types of flour: almond and coconut. Everyone knows that if they see a gluten-free label on bread or cakes (even mixes), the price will be at least double of one made with wheat flour. This cookbook has recipes for all those expensive products like waffles, pancakes, muffins, sandwich rolls, and cakes. But it also has items rarely seen in stores like donuts, crepes, popovers, and tiramisu.

Most of the recipes have many ingredients that you will already have in your pantry. Along with the sweets and breads are about twelve main dishes like salmon croquettes and coconut shrimp. Everything looks yummy, easy to make, and inexpensive so 5 stars!

Thanks to Fair Winds Press and NetGalley for a copy in exchange for my honest review.

Was this review helpful?

This is a really great book because it helps solve a really big problem - how to bake sweets while on keto! I loved the recipes, the layout was easy, the flow was good, the pictures were beautiful, and the instructions were clear.

A wonderful book for anyone who is Keto!

Was this review helpful?

This book is a great addition to any keto Baker! I love to bake but sometimes struggle with keto recipes, because some have weird ingredients. The recipes that come in this book look like something even beginners can handle.. The author covers some basics on flours and other ingredients needed in keto baking which I appreciated. She even gives a short explanation of counting carbs and how to do it. The recipes look delicious! I can't wait to try them all. The pictures are beautiful. I really want to try her cheesy bagels! I would definitely recommend!

I received this ARC from Netgalley and the publisher in exchange for my honest review.

Was this review helpful?

A really great keto baking cookbook. I’ve been on the ketogenic diet for over a year now. I’ve baked some cookies and made mug cakes but this book has opened my eyes to new and exciting recipes and ingredients. I recommend this book to fellow keto followers.

Thank you to the publisher and #netgalley for alone to review this book.,

Was this review helpful?

Fair Winds Press and NetGalley provided me with an electronic copy of Everyday Keto Baking: Healthy Low-Carb Recipes for Every Occasion. I was under no obligation to review this book and my opinion is freely given.

I do not subscribe to the idea that putting your body into ketosis is healthy long term. I chose this cookbook for the low-carb approach to eating, wanting to understand more about gluten-free/low-carb eating. Everyday Keto Baking is divided into logical sections, including recipes for everything from breads, to cakes, to soups, to savory bites, and everything in between. In the introduction, the author describes certain ingredients that are key to achieving low-carb, as well as an explanation on how to adapt recipes using these ingredients. The adaptation of recipes can get complicated, so I appreciated the Sweetener Conversion Table on page 15, for example. Those who are allergic to eggs or are vegan will like the substitutions described in this section, though I am not sure why it is included. Many of the finished dishes include eggs, but the author does not put tip boxes containing substitutions with the recipes.

The thing that I like most about the recipes is that the author took the time to classify each with its dietary restrictions, listed clearly at the top of the page. This is quite helpful to those who need their food to meet certain requirements, making it easy to scan through to find those recipes that suit them.

There are many dishes that I am interested in trying. The Pesto Flatbread Pizza (p. 35) looks so delicious, with its mozzarella and roasted cherry tomato toppings. Chocolate Zucchini Bread (p. 45) will have eaters raving for more and not missing the dairy, nuts, or gluten. Fluffy Pancakes (p. 53) have a combination of almond and coconut flours, as well as eggs and yogurt, to make them light and airy. Berry Yogurt Crepes (p. 75) includes substitutions to make the recipe dairy free, giving this delicious dish versatility. My favorite recipe in the book is for Chocolate Layer Cake (p. 93) and its frosting options on pages 98 and 99. This gluten/dairy/nut/grain-free dessert is so delectable that eaters will be fully satisfied. Overall, the desserts make this cookbook shine, from cakes to cookies and pies. My only complaint is that some of the recipes do not seem to fit, as baking is not involved. Although the recipes are good, like Chicken Piccata (p. 137) or Scallion Chicken Pancakes (p. 141), they do not have a place in a baking cookbook.

Overall, there are some excellent recipes in Everyday Keto Baking. Readers looking to decrease their carbohydrate intake without sacrificing certain food dishes that they love, will enjoy this cookbook.

Was this review helpful?

Whether you are a full keto diet follower or are just looking for recipes that are low-carb (and gluten free, or nut free), this book offers a wide range of recipes. There's pizza, bagels, donuts, chocolate layer cake, cheese cake brownies, cookies, pastries and pies, soups, meat dishes,.... Savory and sweet, there's something for everyone in this book.


Try the cheesecake brownies!

Was this review helpful?

I'm new to the whole Keto plan so I was looking for some inspiration, especially as I'm also vegetarian.

Clear, concise recipes and split into easy to navigate sections. Suitable for all bakers, from the novice to the experienced.

Was this review helpful?

This was an interesting cookbook – colorful, informative, and with some really good recipes that include both sweet and savory dishes.

I loved that the author included conversions for substituting different ingredients. Recipes included both weight and volume measurements and–my favorite–“per serving” stats for those of us who need to know these things.

The recipes are clear and easy to follow with mostly easy-to-find ingredients. For those “oddball” ones like the sugar substitutions–she included places where the reader can find the ingredients.

All recipes are gluten-free, some are dairy and/or egg free as well – a huge plus for those on these specialized diets. As someone who is both gluten and lactose intolerant, I especially appreciated this.

I would definitely recommend this book to anyone who follows the Keto diet or someone who is gluten intolerant–or to someone who just wants something a little different in their cookbook collection and food choices.

Was this review helpful?