Being someone who is not a huge self-help fan, I knew I wasn’t going to vibe with this one. While there were some interesting stories and insights in this book, it felt a bit too preachy and structured for it to be useful for me.

I am a bit curious about how many people who would need to hear the message would be picking up this book - it seems to focus mostly on those who are in the midst of a breakup or in the immediate after-effects. Not sure if it’s just me, but I’ve definitely never reached for a self-help book when going through a breakup.

Overall, this book had some interesting insights and I would recommend it to those who enjoy self-help books.

A huge thank you to NetGalley and Random House UK Ebury Publishing for the gifted e-book in exchange for an honest opinion!