I lost my mum recently and as we were very close I miss her everyday. This book is very informative and gives simple techniques which help you understand that what you are going through is perfectly acceptable.

The chapters on looking after someone with terminal illness would be very benefit to those who are travelling down that difficult path as very often you question how you are handling things.

There is no timeframe for grief and everyone has their own unique journey. I could relate to a lot of the book and would recommend anyone travelling down this heartbreaking journey to read it.