Although this book is geared toward relieving stress and anxiety for entrepreneurs, I think anyone can use the tips provided in this guide to help rid stress and anxiety from their life.

With sections like:

Stop Juggling. Start Moving!
Become A Lion
Don't Stay Stuck!
Why Your Mindset Matters
Perception Creates Reality...
and many others...

This short read contains great information about stress and anxiety and how to eliminate it from your life with a few short steps. I found this to be a wonderful read. The author touched on things I've never really thought about and now feel confident that I can overcame some business and personal related anxieties to really improve my life for this coming new year. Great Read!!