The author shares her life affirming philosophy and practices through chapters honouring the people who inspired her. It was an enjoyable read, a good reminder of yogic principles and demonstration of how to apply them to lead a good life.

From the Boxing Ring to the Ashram is a transformative self-help book that takes readers on a journey of healing and a journey self-discovery.
Based on twelve life lessons from twelve teaching with twelve unconventional life lessons dotted with challenges along the way.... I highly recommend it for yoga students, yoga teachers, yoga therapists, healthcare and the like.
I enjoyed this book I’m glad I had a read of it.
Thank you netgalley for this arc in exchange of a review.