This is full of practical advice across a variety of topics for the postpartum experience. I wish I'd had this with my first pregnancy because it would have been even more helpful then. I particularly liked the last chapter where I broke down ideas for what self-care could look like at specific weeks postpartum.

Thank you Netgalley & REW Wellness Services for a copy of Happy Mama Postpartum Self-Care.

I am a first-time-mom-to-be expecting in February and this was really helpful for me. A lot of the information I already somewhat knew thanks to my research, but this book keeps everything in a short, concise manner in an easy to access way that I really appreciate. Postpartum self-care is so important and I'll definitely be referring back to this once I have my baby.

An invaluable guide for new mothers navigating the postpartum period. With compassion and expertise, the author offers a comprehensive roadmap for mothers to not only survive but thrive during the first 12 weeks after childbirth. The book covers a wide range of topics, from self-image and relationships to physical recovery and bonding with your baby.

What sets this book apart is its practicality and depth. Weller's insights are grounded in real-life experiences, making it relatable and reassuring for new mothers. The book is filled with actionable advice and exercises that empower mothers to embrace the beauty of motherhood while taking care of themselves. Happy Mama Postpartum Self-Care is a great read for any new mom looking to navigate the challenges of the postpartum period with grace and confidence.

Hey there, fellow mamas-to-be and new moms! I've got to tell you about this fantastic book, Happy Mama Postpartum Self-Care by Robyn Weller. It's like having a wise friend by your side, guiding you through those first 12 weeks of motherhood. No kidding, this book is a game-changer!

If you're feeling anxious or overwhelmed about becoming a new mom, trust me, this book is your lifeline. It's filled with practical tips and advice that helped me build confidence, nurture my relationships, and bond with my baby. And the best part? It's not all fluffy stuff; it's real, relatable, and packed with actionable tools to help you thrive in early motherhood. Don't miss out on this empowering guide—it's a must-read for every new mama out there!

From the introduction, the author grabs you with her voice of authenticity and non-judgment as a seasoned mother and Nurse Midwife. Postpartum care is often an overlooked area in maternal health and it is absolutely crucial that women are informed on what to expect in the weeks following childbirth, because unfortunately birthing people often have to be their own advocates. As a certified postpartum doula myself, I think this book is an excellent source of information for any expectant parent. With practical real life suggestions in every chapter, this book contains countless essential takeaways for any parent. We need more content like this out there!