This book has been so helpful and I have introduced the principles in my daily life. And shared with colleagues and friends. It has a good mix of experience and theory/research evidence. Really accessible and split into chapters that make sense. Having the word count and expected time to read each chapter was really helpful (and allowed me to timeblock a few chapters at a time). Highly recommend the book and the technique.

"Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived".

2024 is all about making better use of the time that you have, so that you can spend your time actually doing things that are important / the things you actually love.

I absolutely loved the short digestible chapters, because it makes a topic that can seem slightly overwhelming not feel so overwhelming! I loved being able to take notes, and see if I can successfully implement the tips and guidance in this book in a way that suits me and my lifestyle. Would love to read more from this author / more books in this genre, to continue this more positive way of thinking and a more positive journey through daily life!

Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived.

thank you so much for this arc! :) @netgalley! #Timeboxing #NetGalley

This book takes a seemingly simple concept and covers all aspects of it, with lots of practical advice. I liked the boxes at the start of each chapter with keywords and an estimated reading time.

I always like to read anything like this that might help in the quest to be more productive. I enjoyed reading this book and thought it had some interesting concepts. Trying to put them into place and they do seem to be helping. Definitely worth a read.