"Reviving Your Inner Child: A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self" by Ryan Telmor is an invaluable resource for anyone on the path to healing from childhood trauma. Telmor's workbook provides a comprehensive guide to navigating the complexities of emotional healing, offering practical exercises and insightful prompts to aid in the journey towards self-discovery and growth. With compassion and expertise, Telmor addresses the deep-rooted wounds of the inner child, empowering readers to confront their past and cultivate emotional resilience. This workbook is a transformative tool for those seeking to break free from the chains of their past and embrace a future filled with healing, happiness, and self-fulfillment.

An absolute game-changer for anyone looking to overcome their past and unleash their true potential. This book dives deep into the impact of childhood trauma on our adult lives and offers a comprehensive 4-stage recovery process to heal your inner child. Telmor's writing is both compassionate and practical, making complex concepts easily understandable. The book is filled with exercises, mindfulness practices, and journaling techniques that help you reconnect with your inner child and provide the love and support they need to heal.

What sets this book apart is its focus on actionable steps to improve emotional intelligence, regulate emotions, and boost self-esteem. It's like having a personal guide to emotional freedom and resilience.

If you're looking to break free from the chains of your past and unleash your inner superhero, Reviving Your Inner Child by Ryan Telmor is your ticket to emotional freedom and resilience. This book is like a treasure map to your own emotional goldmine, filled with practical exercises and insights that guide you on a journey to heal your inner child and become the best version of yourself.

It's not just a book; it's a lifeline for anyone who's ever felt trapped by their past or struggled with their emotions. Telmor's writing is like a warm, understanding friend who's got your back every step of the way. With exercises that boost your emotional intelligence, help you regulate your feelings, and build self-esteem, this book is a game-changer.