As I was reading through this book, I could relate with everything which was written! Its an easy read and makes things make sense! It's a heart warming read and gives you the comforting feeling that you are not alone in feeling the way you do. I'm keen to read it again!! Please read if you are struggling to understand your own mind and thoughts. By reading this book i've learnt alot about myself and gained tools to help me on my journey

The download date was unfortunately missed, I would be happy to re-review it if it became available again. I have awarded stars for the book cover and description as they both appeal to me. I would be more than happy to re-read and review if a download becomes available. If you would like me to re-review please feel free to contact me at thesecretbookreview@gmail.com or via social media The_secret_bookreview (Instagram) or Secret_bookblog (Twitter). Thank you.

I am very interested in Mindfulness and Meditation and found this to be a very helpful book. Books of this kind aren't meant to be a read-once only experience but a very useful tool to dip into on a regular basis so I will continue to enjoy and benefit from its content as I continue my meditative journey. My thanks to the author and to Netgalley and the publisher for a pre-release copy which I happily and voluntarily review.

I tried to read this and enjoyed it at the start, however as it starts to go through meditation, it really needs to be an audiobook. It’s difficult to read and close your eyes at the same time! Otherwise great.