This is a really powerful, timely, informative and much needed book for women and girls with ADHD. There is a massive gender disparity in how ADHD is recognised, reported, researched and supported as this book makes clear. It goes into great detail, in every stage of a female lifespan, about how ADHD may present and interact with that time, hormones, and societal pressures. I valued the resources presented alongside each section as well as how it linked back to published, peer-reviewed research. The chapters were accessible and easy to dip in and out of due to clear headings as well as structures. I really liked the 'key take away message' at the end of each chapter as a summary so it didn't feel overwhelming.