I found this book really interesting and it had lots of good information on the menopause.
It provided advice on diet, exercise and HRT which gave me plenty of information to think about and try to implement going forward,
It was well presented and a positive book which I would recommend.
Thanks to Netgalley, Kristin Johnson, Maria Claps and Quarto Publishing Group -Fair Winds, for an advance copy in exchange for an honest and unbiased review.

First of all, this is an outstandingly presented and structured book.
The prose and the argument are persuasive and accessible, critical and thought-provoking.
As for the answer if I, as a reader, accept all the debunking claims and the arguments in this book is a big ‘no’.
I am glad it exists, opens and adds to the discussions and offers great tips and insights and I appreciate its life-affirming quality.
5/5 for the presentation
2/5 for the debunking