Very encouraging and gentle way to explore a deeply emotional topic. Giving yourself kindness through the difficult thought provoking questions.

I apologize for the late review, but this book was extremely well written and I recommend to any son or daughter that have had to experience this type of relationship. The exercises alone are worth it. You will learn how to reframe your thinking, deal with hard feelings like anger and guilt, and learn to have conversations around boundaries (with yourself and others). I will be purchasing a physical copy of this book.

I really enjoyed the prompts in this book! I’m planning to buy a paper copy when they are available because the prompts are thought provoking and I’d like to be able to physically write out responses!