I am quite impressed with how much I've learned from this book! I have always been interested in Chinese medicine for my own benefit, and this book gave me food for thought. There are many things to go back to in this book, when needed. Some of the herbs might be hard to get hold of, but otherwise I think this is brilliant. Many people could benefit from this book and the vast knowledge it provides.

I found this book both informative and easy to read. The contents cover insomnia, depression, anxiety, ADHD, brain fog and trauma. The illustrations are gorgeous. I would buy this as a present for anyone interested in Chinese energy or alternative healing.

Very interesting resource in Chinese medicine. I like that there are lots of graphics to represent the ideas and area of focus