This is a hands on Workbook for a woman’s healing journey. Intentions/goals, goal planner, money and time tracker with you expectations and actual accomplishments. It allows you to quickly document in the morning and evening; mood, boundaries/triggers/power to help you recognize where you can improve.

Receiving an ARC for a workbook is challenging because I could not write in the workbook and that’s what is required. Despite not being able to utilize the workbook as it was intended, it was a good workbook for self improvement.

I got this as a Ebook and wish I had gotten a hard copy, considering that, this is a very well thought out workbook, it’s engaging and very easy to follow! I will be purchasing a hard copy to work through.

This is a very comprehensive guided journal. There are many specific tasks geared at building confidence and self-love, along with ones to improve overall sense of well-being.

Very interesting for example Didn't think before this to make a time management sheet to see where all my time goes.. wil for sure go further with this one