This was such a good audio book to listen to especially when i was out on walks it explains how the brain works and stragies we can use to help ourselves. So much easier when you know how your brain is working. Goes way more beyond then usual books like this and definitely worth reading!

This book has given me so much to think about! As a woman who has been in the medical field for over a decade, I find myself in limbo. Do I continue to stay where I am or strive for opportunities in leadership? I found this book to be so helpful and inspiring.

"Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise" by Wendy Wallbridge is a transformative guide designed to empower women in their personal and professional lives. The audiobook, narrated by the author herself, offers an engaging and insightful experience.

In this work, Wallbridge introduces the "Spiral Up" method, focusing on five co-creative powers: Energy, Thoughts, Feelings, Speech, and Action. Through a combination of practical exercises and inspiring stories from over thirty successful women, she provides a step-by-step roadmap for women to unlock their potential and achieve success on their own terms.