I checked out "The Vegetarian Reset" hoping for fresh, inspiring dinner ideas to help my household cut down on meat consumption. Unfortunately, the book fell short of expectations. The recipes lack originality and are quite basic, making it more suitable for someone entirely new to vegetarianism rather than those already familiar with plant-based cooking. If you're just starting out and need simple, approachable guidance, this book might work for you. However, for anyone seeking creative or innovative vegetarian recipes, I wouldn’t recommend it.

Quick Summary: An inspired resource for those who understand that health is wealth

My Review: The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World by Vasudha Viswanath is a mind-body-health cookbook and instructional guide. It was released in 2023.

About the Book: "The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein?"

In My Own Words: One woman with a heart for flavorful food delights presents her take on healthy veggie options. She provides information on her food philosophy, general guidelines on how to approach cooking, nutritional content, and alternatives for food preparation. With recipes that are realistic and doable, they inspire creativity and support wellness.

Favorite Recipes:

Zucchini Bread
Chickpea Crepes
Eggplant Chile Cheese Toast
Vegetable Bibimbap
Pad Thai with Seared Tofu
Zucchini Chips
Jicama French Fries
Banana Soufflés

My Final Say: I loved The Vegetarian Reset. I found the recipes to be easy and not over the top. The ingredients were familiar and could be secured without much effort. The inclusion of pictures was helpful, as they afforded me with an idea as to what a completed meal would/could/should look like. I appreciated the personal touches and memories mentioned in the cookbook; it added meaning and depth to the material. All in all, I would definitely refer back to this reset resource on an ongoing basis.

Other: This would make a great gift. I can also easily imagine it as a cooking party starter book. I plan to gather a group of my foodie friends for a reset feast.

Rating: 5/5
Recommend: Yes
Audience: G
Status/Level: ⭐⭐⭐⭐⭐
Favorites Shelf: Yes

Sincere appreciation is extended to the author, to the publisher (The Collective Book Studio), and to NetGalley. Thank you for the opportunity to review this work. It was an absolute pleasure.

I’m a little disappointed if I am honest. There is no doubt this is a decent cookbook and I like the story behind it. However none of these dishes were new to me. Clearly I am already quite experimental. If you think vegetarian food is of the type in restaurants - carb heavy and boring, then this book will be a welcome eye opener. There are a couple of recipes I would like to try which are variations on dishes I know. Thanks to NetGalley for the chance to read this.

*The Vegetarian Reset* is all about finding that sweet spot where delicious food meets healthy eating. It answers the age-old question for plant-based eaters: Can you still have fun with your meals without munching on salad every day, or is it just a sad compromise to eat carbs like pasta and rice without enough protein? In her debut cookbook, Vasudha Viswanath takes us on a flavorful journey around the world, drawing from a variety of traditional and global cuisines that are packed with wholesome ingredients like vegetables, legumes, and healthy fats. The recipes are vibrant, seasonal, and mostly low-carb, while also being gluten-free—perfect for anyone looking to eat clean without sacrificing flavor. From baking healthy bread from scratch to creating cauliflower rice paella, transforming paneer into gnocchi, or sweetening brownies with dates, these recipes will not only spice up your meals but also help reset your body. Whether you’re already on a low-carb kick or just looking to eat more wholesome dishes, *The Vegetarian Reset* has something for vegetarians, vegans, and even omnivores, encouraging everyone to nourish their bodies and enjoy food that’s both healthy and satisfying.