The Self Esteem Class by Toon Hong Gyun

This book is so good you almost feel like you have say across from him in his own clinic.
It enables you focus yourself and helps you improve your life and self esteem.
The exercises at the end of some of the chapters were good and help cement what he has wrote in the chapters.

The Self-Esteem Class is a comprehensive yet equally specific and useful non-fiction book on self-love.
Yoon Hong Gyun's writing is down-to-earth, never braggy, never boring, never frustratingly self-indulgent.
By making such accessible, valuable and interesting information and advice available, the expert author is making a difference.
A great addition to the scholarship.

This was a great book which really helped me to focus on myself and look at making some serious changes to improve my life and self esteem.
I liked how the book was set out and I thought the exercises at the end of some of the chapters were a great idea and really helpful.
Thanks to NetGalley, Yoon Hong Gyun and Michael Joseph, Penguin Random House for an advance copy in exchange for an honest and unbiased review.