From Cursed to Cured is a great book for any woman struggling with PMDD. Rachel Lynn Fox’s journey from suffering to healing is both eye-opening and empowering. She doesn’t just share her story—she provides a real, actionable path for others to find relief beyond conventional treatments. What I loved most about this book was how it reframes PMDD not as a lifelong curse but as a messenger for deeper healing. If you’ve ever felt trapped by your symptoms, this book offers the hope and guidance you’ve been searching for.

If you’ve ever felt like your hormones were out to ruin your life, welcome to the club—but Rachel Lynn Fox just found the exit! From Cursed to Cured is like that wise, no-BS friend who tells you the truth: PMDD isn’t here to destroy you—it’s here to teach you something. And guess what? You don’t have to stay stuck in the misery. This book is packed with science, soul-searching, and a seriously refreshing take on healing. If you’re ready to stop dreading your cycle and start owning it, grab this book now. No more white-knuckling through the month—you deserve better! 💪🌿

As someone who has struggled with PMDD, From Cursed to Cured by Rachel Lynn Fox was an emotional and validating read that felt like a lifeline. For too long, those of us suffering from PMDD have been told that our only options are birth control, antidepressants, or just pushing through the pain. But Fox challenges that narrative, offering a fresh and deeply personal perspective that not only informs but empowers.

What makes this book stand out is its holistic approach. Fox doesn’t just discuss symptoms—she dives into the emotional and subconscious roots of PMDD, making connections that many of us have felt but couldn’t fully articulate. Her discussion of Rapid Transformational Therapy (RTT) is fascinating, offering a new lens through which to view healing. While not every method will resonate with everyone, the book provides hope that PMDD doesn’t have to be a lifelong sentence.

Fox’s personal journey is raw and relatable, and I deeply appreciated the mix of science, spirituality, and practical tools she shares. Instead of feeling like another medical textbook, From Cursed to Cured reads like a conversation with someone who truly understands what it’s like to live with PMDD.

For anyone who has ever felt dismissed, hopeless, or exhausted from the monthly battle, this book is a must-read. It’s not just about managing PMDD—it’s about reclaiming our lives.