Improving the Menopause Experience Through Nutrition and Lifestyle
by Claire Snowdon-Darling; Laura Knowles
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Member Reviews
Angela O, Reviewer
This book is an excellent read for anyone going through the peri-menopause or menopause. It has so much information and advice and is well written and easy to read.
It has plenty of great resources and a brilliant frequently asked questions chapter at the end of the book.
A must read for all women.
Thanks to NetGalley, Claire Snowdon- Darling and Jessica Kingsley Publishers for an advance copy in exchange for an honest and unbiased review.
