This excerpt from The Inner Beauty Bible provides a glimpse into this sacred space of Inner Beauty with an exclusive ritual to start your journey.

We are all on a journey back to a place of beauty that already exists, a secret garden hidden inside all of us, just waiting to be rediscovered, and The Inner Beauty Bible will take you on this journey. Combining ancient wisdom with modern-day mindfulness, The Inner Beauty Bible is filled with simple rituals that can be easily woven into our busy modern lives, showing us how to nurture our beauty and wellbeing from the inside out.

‘Finding Hope in Cloudy Moments’ will guide you in performing the Rainbow Ritual which is perfect for those times when things don’t seem to be going your way. The steps in this extract will gently guide you to the deep reserves of hope ever-present in your heart.