The Mindful Man
Words from the Earth
by Caspar Walsh
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Pub Date 21 Aug 2018 | Archive Date 14 Aug 2018
Quarto Publishing Group - Leaping Hare Press | Leaping Hare Press
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Description
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society.
The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity. Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience. Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
Marketing Plan
Campaign Focus:
A positive and portable guide for men to holistic growth, instinctive awareness, and natural joy through mindfulness
Key Selling Points:
Develop emotional and spiritual resilience through mindfulness and meditation
Shares enlightening insights into modern day masculinity
Includes meditations, nature and creative writing
Author is the founder of A Band of Brothers, a UK non-profit which helps men build community
Key Campaign Activity
Longlead review pitch to Mind Body Spirit and men’s publications
Review copy push to top health and lifestyle websites
Pre-publication:
Goodreads giveaway
Trade:
Advance copy to Library Journal, Publishers Weekly
Retail:
Consumer:
Series promotion at QuartoKnows and social media verticals
Publicity/Media:
Review copies to Lion’s Roar, Men’s Journal, Men’s Health, Mindful Magazine, O the Oprah Magazine, Spirituality & Health, Yoga Journal
Review copies to targeted book review editors, including Boston Globe, Los Angeles Times, New York Times
Review copy push to targeted websites, including Beliefnet, Business Insider, DailyOm, Forbes, Health.com, MindBodyGreen, Oprah.com, Self, Spirituality & Health, Well+Good
Available Editions
| EDITION | Other Format |
| ISBN | 9781782405665 |
| PRICE | US$12.99 (USD) |
| PAGES | 144 |
Featured Reviews
Literary R, Reviewer
This lovely volume is an elegant and inspirational book for men on employing mindfulness to grow spiritually and emotionally. Focuses on the use of writing and nature-based meditation to create a more authentic life. 5/5
Thanks to the author, Quarto Publishing Group - Leaping Hare Press and NetGalley for the ARC, in exchange for my true review.
#TheMindfulMan #NetGalley
yami y, Reviewer
I’ve always been interested in mindfulness and wondered what a mindfulness book written for men would be about. It’s an enjoyable read, concise and well-organized. The tone is heartfelt, not too spiritual, relatable to the man on the street. It added a new dimension to the understanding of mindfulness to me.
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