Over two thousand years ago, the Greek philosopher Epicurus told the world how to be happy.

Unlike his contemporary, Plato, and later philosopher Rene Descartes, who both taught cold logic above all else, Epicurus embraced human feelings, teaching us that we must first accept our natural, innate needs and desires, following evidence and self-understanding over mere tradition or norms, in order to learn, change, and achieve true happiness.

Today, his simple but life-changing philosophy is more relevant than ever, communicated here as it relates to our 21st century world, where our deepest desires are so often drowned under what we are told we want by the clamor of modern life. This book will let you cast off those distractions and focus on embracing and pursuing what you really want, on finding your place in the world and learning to live simply and joyfully in the company of friends.

Join the author Haris Dimitriadis on a journey through the history of philosophical and religious thought, the greatest teachings of Epicurus’ time updated and reinforced by findings from modern neuroscience, psychology, and even astrophysics. You will learn, beyond any doubt, that you too hold the power of self-transformation, and can find your way to a blissfully happy life.