Break the rules and explore acrylic paint in a free and fun way. This book encourages you to get over the fear of the blank canvas and the anxiety over the outcome so you can focus on the process of painting and the pure joy of creating. Whether you're a novice who doesn't know how to get started or a classical painter looking to try something new, you will benefit from the activities in this book, which range from quick, messy and expressive exercises to relaxing and meditative paintings.

Courtney Pilgrim shares 100 prompts, projects and playful activities that will build your confidence, inspiring you to roll up your sleeves and play with acrylic paint in a pressure-free way. There is no right or wrong way to create a painting, so enjoy the journey, relax, unwind and have fun!