Being made redundant is one of the hardest challenges you will face. But, with the right support and advice, it could be an opportunity. It can be a moment to stop, think and make positive changes. It might even be the best thing that ever happened to you.

Eleanor Tweddell works with organisations and individuals going through redundancy. In this comforting and enlightening book, she draws on her experience, as well as conversations with her clients, to show how we can learn to adapt and thrive during one of our most difficult and transformative experiences.

She has developed a five-step plan to support you through the early stages of shock, through to building up the skills, self-confidence and motivation to thrive after redundancy; whether that is in your previous sector or something new. She shows you how to:

-Navigate feelings of anger, guilt and shame
-Search for new beginnings
-Overcome analysis paralysis
-Progress with small steps

Filled with wisdom and kindly support, this essential book will help you to respond to the challenges of redundancy and come out fighting.