The Zenned Out Guide to Understanding Chakras

I've been a follower of Zenned Out for quite awhile now, I am obsessed with their ritual deck so when I saw this book coming out I couldn't have been more over the moon.

For anyone looking for a great go-to chakra guide, Cassie Uhl, sums everything you want to know all into one. This book is incredibly user friendly for new and tenured learners alike. The illustrations were to die for beautiful and the layout of the book was easy to follow.

I enjoyed how Cassie guided us through spiritual practices for each chakra without being overly repetitive. In addition each chakra is paired with crystals, scents, and mantras so you can have a quick visual snapshot in each chapter and the more indepth information to follow.

Thank you Cassie Uhl, Quarto Publishing Group, and Netgalley for this ARC in exchange for an honest review.

I absolutely loved this!!
I have been looking for a decent book about the Chakras for years now, and I think this will now be my go-to. Most other books I have read refer to where abouts on the body the chakras are, and the colours, and what they do. This book however, goes a step further. It explains about balanced, over-active and under-active chakras - how to identify them and how to help get them balanced.
It also mentions linked zodiac signs, elements, chanting rituals - so so much information in the
book!!!
Despite all the info it isn't at all overwhelming. The books layout is super easy to understand and follow, and the illustrations are a great bonus too.

I thoroughly recommend this book. Not only is this great for beginners, and those new to light-work, but due to the in-depth info, it's also great for those wanting to delve deeper into chakras.
Loved it!!!

Very pretty to look at.
Easy to read and follow for someone like me who knows basically nothing about this stuff and wanted to start. Heaps of information but it's delivered perfectly.

The Zenned Out Guide to Understanding Chakras is quite a visually stunning book. I'm familiar with the study of chakras, and Cassie Uhl does a beautiful job of making this concept accessible to readers who know nothing and would like to learn more while simultaneously providing a colorful reference book for more knowledgable readers who wish to "trouble-shoot" as needed.

I also appreciate the inclusive illustrations. It's lovely how the book normalizes diversity, and it feels appropriate that a book in this genre chooses to lead by example in this manner.

Seven chakras are thoroughly discussed with a chapter devoted to each one. Honestly, the amount of information in this one book is equivocal to a number of courses I've taken on the subject! I was so happy to realize this as I read because I firmly believe such knowledge that benefits humanity should be accessible to all at a reasonable price.

This is a book that will undoubtedly have a space on one of my physical bookshelves! I highly recommend it, and I look forward to reading more by this author.

I received an ARC from NetGalley. Opinions reflected in this review are entirely my own.

What a beautiful, informative book. A perfect introductory guide that is easy to read and comprehend, especially for beginner. I was looking for the perfect book to learn about chakras and this book was fantastic. It's very informative, smooth and simple to read. I feel that it is an excellent guidebook for people that want to discover more about their chakras. An excellent, must Have reference book. I definitely recommend and really enjoyed it.

I would like to thank Cassie Uhl, Quarto Publishing Group - Rock Point and Netgalley for the opportunity to read this book and exchange a fair and honest review.

I really enjoyed the way this book was set out. It has key information and top tips on how to change what you do to influence your chakras. This guide was so clear and informative- it also suggested other things to look in to if you want to know even more. A great starting point for anyone who wants to know about chakras as well as being useful for those who already have some understanding of chakras and want to Know top tips on how Do things better.

Beautiful illustrations and very easy to understand for someone new to chakras such as I! I really appreciate Cassie breaking all the chakras down for both beginners and experts as well! This is a book I will refer back to many times as I get to completely understand the chakras. Bonus is the book also includes mantras and crystals in the chapters. Very easy layout to follow!

Great to-go chakra guide. With all the facts, spiritual practices for each chakra and how are they paired with crystals, scents, and mantras. The balance is the key.

User friendly, beautifully illiustrated and easy to follow.

A beautiful illustrated guide to Chakras and very easy to understand.
Accessible to newbies and to the more experienced, I found this book very interesting and well researched.
The illustrations help the readers to familiarise with every chakra, its properties, associated crystals and connections.
I particularly appreciated the fact that the author offered the traditional Hindu properties and the Modern Western Correspondences.
I would totally recommend the Handbook to anyone curious to learn about Chakras but also to those willing to deepen their knowledge.

Thanks to the publisher and to the author for the ARC in exchange of my honest review.

This is a beautifully presented book. It’s the first I’ve read on the subject of chakras and it was a great introduction. It’s easy to understand with guidance on recognising out of balance chakras and how to remedy them. I would definitely recommend this book to anyone curious about chakras. My thanks to Netgalley, author and publisher for a digital copy in exchange for my honest review.

Such a great guide, simple and very well presented for the beginner and experienced alike. It’s well organised and I found the layout very easy to use and helpful. The authors writing style is warm and welcoming, very inclusive for beginners, great helpful book


Thanks to netgalley and the publisher for a free copy for an honest opinion

Beautifully illustrated and easy to read and follow! This is a great guide for beginners.

Thank you to NetGalley and Rock Point for this ARC.

A great starter guide for anyone looking to learn a little about chakras! I'm about to take a reiki 1 class so this was a great start!

I had very little knowledge of the chakra system before reading this book, so this was the perfect introduction! I loved how the author went into detail about each of the chakras and included ways to determine if each one is balanced (or over or underactive). There was also helpful information about how to balance the chakras through daily mantras, meditation, the use of crystals, and other healing strategies. The book was also really fun because of the beautiful illustrations for each chakra (the artwork felt really modern and fresh.)

Experts on Eastern medicine probably won't find much new information here, but for novices like me, this was absolutely perfect. I'm much more interested now in learning about the spiritual body and how energy blockages can lead to disturbances in the system (both emotionally and physically). I'm also kinda inspired to go buy some crystals now too!

This is a definite recommend for anyone interested in learning what chakras are - this fast and easy-to-read book is a gift!