The Happiness Revolution
A Manifesto for Living Your Best Life
by Andy Pope and Paul McGee
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Pub Date 10 Jun 2021 | Archive Date 7 Sep 2021
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Description
A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee
Happiness. We chase it. We crave it. It's so in demand...yet so scarce and fleeting.
But here's the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet.
The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all, make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here.
Welcome to global domination of the happiness kind!
Discover:
How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that.
Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable.
How to be at your best in a world that is doing its worst.
Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and spread some happiness whilst doing so.
Rise Up and Be Happy! Vive la revolution!
Advance Praise
‘A book for everyone!’ Bear Grylls, adventurer, writer, television presenter and businessman
‘The Happiness Revolution will help you to pause a moment, to stop fighting life and join in with the flow. I’ve joined the happiness revolution today, you should too.’ Jason Byrne, Comedian and Radio Host
‘Warm, witty and, above all, wise. This book is a powerful manifesto for living your best life.’ Damian Hughes, author, speaker and co-host of The High Performance Podcast
‘We are all unique and face many challenges in the snakes and ladders of life and appreciating that being imperfect is perfectly ok. The authors of The Happiness Revolution Paul and Andy have written an honest, practical and engaging book that offers hope, in an encouraging and empowering way which I’m sure you will enjoy.’ Nigel Adkins, Football Manager
‘A profound, engaging and at times moving read – sprinkled with humour, honesty and insight. The world will be a better place when we embrace The Happiness Revolution.’ James Timpson OBE, Chief Executive of Timpson
‘Another thought provoking and inspiring read by Paul McGee and Andy Cope, their simple, yet relatable manifesto for living your best life, is something we can all embrace.’ Jacqueline Gold CBE, CEO of Ann Summers
‘I love this book! Andy and Paul’s writing is entertaining, insightful and empathic. The Happiness Revolution doesn’t just explain how to be happy; it explains that actually, we don’t have to try that hard!’ Gill Hasson, bestselling author of Mindfulness
Available Editions
| EDITION | Paperback |
| ISBN | 9780857088888 |
| PRICE | £9.75 (GBP) |
Links
Featured Reviews
Joey H, Media/Journalist
Happiness is the biggest journey in life with and this book provides a look at the basics. You won't find happiness from a book but this gives you a better understanding on small things that matter at the end of the day. A fun look at a topic we all chase in some way
Fran C, Reviewer
A really good, fun, and informative book. If you are new to positive thinking, and living your life in the way outlined in the book, you will get so much from this inspiring read.
For those of us that bought into this way of living a long time ago, it is a good reminder of why this stuff actually works.
Recommended.
Reviewer 823951
Happiness. We chase it. We crave it. It's so in demand...yet so scarce and fleeting.
But here's the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet.
The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all, make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here.
Welcome to global domination of the happiness kind!
Great read and great addition to everyone’s self help handbooks
Emma S, Reviewer
What an amazingly positive and delightful book. I throughly enjoyed everything about this. I would recommend everyone read this as it definitely flips the lid of negativity and gives you rationale and understanding
Reviewer 476935
I really enjoyed this book it was slightly different from the usual 'self help books' and I enjoyed how the chapters were broken up with 'checklists'
Thank you for the advanced reader copy.
ANGIE W, Reviewer
If you don't know much about positive thinking and positive psychology you have much to learn and this book would make a good start. As someone who has studied positive psychology I didn't really learn anything, however it was an interesting and entertaining read.
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