Mental Fitness
15 Rules to Strengthen Your Body and Mind
by Ant Middleton
This title was previously available on NetGalley and is now archived.
Buy on Amazon
Buy on Waterstones
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 25 Nov 2021 | Archive Date 28 Feb 2024
HarperCollins UK, Nonfiction | HarperCollins
Description
THE SUNDAY TIMES BESTSELLER
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Available Editions
| EDITION | Ebook |
| ISBN | 9780008472306 |
| PRICE | US$12.99 (USD) |
| PAGES | 320 |
Available on NetGalley
NetGalley Shelf App (EPUB)
Send to Kindle (EPUB)
Download (EPUB)
