Unlost

Includes exclusive audio commentary from Gail straight from her trail experience.

Gail Muller was told she’d be wheelchair-bound by the age of 40. At 41, she embarked on one of the world’s toughest treks - The Appalachian Trail. An inspiring, uplifting, and moving account of one woman’s incredible journey into the unknown and how she reclaimed herself in the process. 

As Gail took her first steps on the 2,200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost, and broken - ready to heal a mind and body that she had battled with for so long. 

From the resilience-building mountain climbs, painful injuries, and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she’d never been able to before. 

A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost, or scared. She shows us that even in our darkest times, it’s possible to find our inner grit, face our fears and feel hopeful. 

Essential listening for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.