This book is a very helpful guide to dealing with negative feelings during the pandemic, in lockdown and post pandemic. It is a timely book for anyone that has suffered from depression or anxiety especially as a result of this.
The author offers practical advice paired with relevant and inspiring religious supporting facts as well as scripture. This is a very solid read and a self help book blended with a spiritual book. The genre is unique in that regard. It was a quick and easy read and it was a pleasure to experience and walk through scenarios of daily troubles through the authors perspective and with their guidance. Glad to have received a copy of this and truly enjoyed it.

I don’t usually read religious books, but this one is worth the time. Short, concise, easy to read, and it helps to put things in perspective. So, if you want to be a better version of yourself, give this a try.