The Heart Of China
How Mindfulness Changed My Life
by Todd Cornell
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Pub Date 15 Mar 2022 | Archive Date 23 Mar 2022
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Description
The Heart Of China: How Mindfulness Changed My Life introduces readers to knowledge through the experience of one man who continues to toil the mire of the mind. Join him, and others, on the journey that untold numbers have ventured throughout the millennia. A journey to peace of mind through the observance of breath and thoughts. Simple, yet powerful, it transforms warriors into peacemakers.
Advance Praise
"I enjoy the mix of ancient texts with how to apply the learnings in contemporary society. There's a nice balance of why along with how-to that's easy to apply."— Ariana Friedlander, Author of A Misfit Entrepreneur's Guide to Building a Business Your Way
“The book gives clarity to the power of the breath, and mindfulness. We say “breathe” when stressed; but do we really understand what that means? This book is a “must have!” —Gloria Petersen, Author of The Art of Professional Connections
Available Editions
| ISBN | 9781732180420 |
| PRICE | |
