The Diet Fallacy
How Bad Advice Shortened Our Lives and Made US the Fattest Nation on Earth
by Al Judge
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Pub Date 22 Jul 2022 | Archive Date 14 Oct 2022
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Description
We Have Been Deceived by The Experts
In 1977, American Nutritionist introduced dietary guidelines that still influence medical professionals and individuals around the world. These guidelines were quickly adopted by many countries. In the 45 years since they were introduced, there has been a steady and alarming increase in obesity, metabolic syndrome, cardiovascular disease, Type 2 diabetes, Alzheimer’s, kidney disease, liver damage, arthritis, and cancer.
The same factors which result in significant and sustained weight loss, also result in better health, increased longevity, and reduced risk of disease.
Have you ever lost weight only to regain it and then some?
This is not your fault. Our gut microbiome remembers being overweight and extracts MORE calories from our food than it would have if we had never been overweight. This makes it much more difficult to keep the weight off. This effect can last for years after returning to a normal weight or BMI.
Has your doctor told you insulin is required for your diabetes and your condition will only get worse with age?
According to Dr. Jason Fung, a kidney specialist, most Type 2 diabetes can be reversed in less than 7 months. I did it in less than 5 months and you can too.
Do you use artificial sweeteners?
Research has shown that people who have never used artificial sweeteners have a 50/50 chance of developing glucose intolerance after just one week of using them.
Don’t despair! Help is on the way! And the solutions are easier than you might think.
This book provides the keys to success through knowledge.
It is surprisingly easy to reverse metabolic illness and obesity. All we need is the correct information.
Available Editions
ISBN | 9798841427605 |
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