The Quick and Easy Instant Pot Diet Cookbook
Make Weight Loss Easy with Delicious Recipes in an Instant
by Nancy S. Hughes
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Pub Date 25 Apr 2023 | Archive Date 4 Apr 2023
Quarto Publishing Group – Harvard Common Press | New Shoe Press
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Description
Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds.
Managing a busy, non-stop lifestyle and finding it hard to maintain or lose weight easily? You can make reaching your weight-loss goals a little easier with the quick-to-make, delicious, and calorie-conscious recipes in The Quick and Easy Instant Pot Diet Cookbook. Adapted from Nancy Hughes’s Thinner in an Instant cookbook, this affordable edition offers you the best, go-to, 350-calories-and-under recipes that will make losing weight more delicious and less challenging.
Convenience combined with control is a recipe for success, and cooking with an Instant Pot ticks all the basic dieting guidelines:
The recipe selection focuses on fan favorites—soon to become your new go-to favorites—for every meal, including snacks and desserts (Yes—desserts too!).
Every recipe is:
It’s time to get started—so dust off your electric pressure cooker and start making meals that will make you feel confident and healthy again.
Managing a busy, non-stop lifestyle and finding it hard to maintain or lose weight easily? You can make reaching your weight-loss goals a little easier with the quick-to-make, delicious, and calorie-conscious recipes in The Quick and Easy Instant Pot Diet Cookbook. Adapted from Nancy Hughes’s Thinner in an Instant cookbook, this affordable edition offers you the best, go-to, 350-calories-and-under recipes that will make losing weight more delicious and less challenging.
Convenience combined with control is a recipe for success, and cooking with an Instant Pot ticks all the basic dieting guidelines:
- Spend less time in the kitchen.
- Choose make-ahead meals so you can control your food rather then eating on the go.
- Take meal prep and cooking out of your daily stress factors (without having to sign up for expensive weight-loss food delivery meals).
The recipe selection focuses on fan favorites—soon to become your new go-to favorites—for every meal, including snacks and desserts (Yes—desserts too!).
Every recipe is:
- Low calorie at 350 calories or under
- Made with a limited number of affordable, easy-to-find ingredients
- Quick to prep
- Nutritious and delicious, making it easy to stick to your plan, whether your goal is 5 pounds or 50
- Accompanied by nutritional analysis, including calories, fats, cholesterol, salt, and other information, making this a great choice for dieters with health issues outside of weight
It’s time to get started—so dust off your electric pressure cooker and start making meals that will make you feel confident and healthy again.
Available Editions
| EDITION | Other Format |
| ISBN | 9780760383582 |
| PRICE | US$16.99 (USD) |
| PAGES | 96 |
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Featured Reviews
Holly P, Reviewer
The Quick and Easy Instant Pot Diet Cookbook is a great resource for healthy meals, sides, and desserts made in the electric pressure cooker. The recipes are easy to follow and many have additional helpful suggestions. There is a good variety and the book is well thought out. Each recipe has the nutrition table. There aren't any color pictures but I didn't miss them. I enjoyed several of the recipes. This is a really helpful cookbook. I received an advance copy for free and I am reviewing this book voluntarily. #TheQuickAndEasyInstantPotDietCookbook
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