16-Oz Smoothies

16-Oz Smoothies is a must-read for anyone looking to improve their health and wellness. The recipes are not only delicious but also packed with superfoods and other nutrients. I love how the recipes are divided by wellness goal, making it easy to find the perfect smoothie for your needs. The Coconut Colada is a personal favorite, and I love that the recipes are sweetened with fruit instead of sugar.

I loved this book. This is the perfect kind of cooking book. There are full-colored photos of the smoothies. There are is great drawings and color scape. It's up lifting ad makes me want to make the smoothies.
I loved the way the book is broken down into sections for seeds. The author/s explains the ratios for a good smoothie and gives you enough information to creat your own smoothie.

Looking to transform your health with delicious smoothies? Look no further than "16-Oz Smoothies." With 30 recipes divided by wellness goal, you'll find the perfect smoothie to start your day with energy, add some greens to your diet, detox from inflammatory foods, boost your immunity, or add a tropical twist to your routine. These smoothies are sweetened by fruit, flavored by fresh herbs and spices, and boosted by superfoods, making them a healthy and delicious choice for any time of day.

I want to thank Netgalley and the author for gifting me the ebook. I love smoothies and was very excited to read this novel. There are some really good sounding soothies that I can't wait to try out! The recipes look easy and the book is well put together. Highly recommend.

this is such a good smoothie recipe book. There’s a lot of information about different proteins. You can use and different smoothie types you can make in what you can put in it. I’ll definitely be whipping a few of these up!