Mind Fuel for Young Explorers
Simple Ways to Build Mental Resilience
by Bear Grylls; Will Van Der Hart
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 1 Feb 2024 | Archive Date 11 Oct 2023
Hodder Faith | Hodder & Stoughton
Talking about this book? Use #MindFuelforYoungExplorers #NetGalley. More hashtag tips!
Description
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.
Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.
Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.
We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.
Available Editions
| EDITION | Other Format |
| ISBN | 9781399806749 |
| PRICE | £12.99 (GBP) |
| PAGES | 208 |
