5:2 Your Life
How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
by Emma Cook
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Pub Date 2 Jan 2014 | Archive Date 11 Jun 2014
Random House UK, Cornerstone | Cornerstone Digital
Description
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference – fast.
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Available Editions
| EDITION | Ebook |
| ISBN | 9781473505087 |
| PRICE | £12.98 (GBP) |
