5:2 Your Life
How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
by Emma Cook
This title was previously available on NetGalley and is now archived.
Buy on Waterstones
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 2 Jan 2014 | Archive Date 11 Jun 2014
Random House UK, Cornerstone | Cornerstone Digital
Description
The fast way to get your life in shape.
How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.
5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:
. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment
With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
LITTLE changes just 2 days a week can make a BIG difference – fast.
Advance Praise
No Advance Praise Available
No Advance Praise Available
Marketing Plan
No Marketing Info Available
No Marketing Info Available
Available Editions
| EDITION | Ebook |
| ISBN | 9781473505087 |
| PRICE | £12.98 (GBP) |
Average rating from 2 members
Readers who liked this book also liked:
