A Feminist's Guide to ADHD

How women can thrive and find focus in a world built for men

Narrated by Kate Handford
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Pub Date 8 Oct 2024 | Archive Date 1 Oct 2024

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Description

An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide.

Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.

You will learn:

  • the role of gender in understanding ADHD
  • the challenges of diagnosing womenthe differences between the subtypes
  • the role of hormones in treating symptoms
  • common co-existing conditions
  • tools for thriving with ADHD.


Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.

An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it – and how...


Advance Praise

"[A] valuable debut . . . [Maschke's] lucid blend of scientific know-how and anecdotes of her own experiences with ADHD make her a credible, relatable guide." – Publishers Weekly

"[A] valuable debut . . . [Maschke's] lucid blend of scientific know-how and anecdotes of her own experiences with ADHD make her a credible, relatable guide." – Publishers Weekly


Available Editions

EDITION Audiobook, Unabridged
ISBN 9781786789068
PRICE
DURATION 6 Hours, 44 Minutes, 45 Seconds

Available on NetGalley

NetGalley Shelf App (AUDIO)

Average rating from 13 members


Featured Reviews

Reminded me a little of the Ellie Middleton book I’ve read, having a family member with AFHA this book was something that really benefited us. Honest and clearly set out, not all non fiction suits audio but this one definitely does. It’s easy to concentrate on which is particularly important given the topic it covers. Great job, have recommended to family and friends

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A wonderfully supportive book. Clear explanations and helpful advice for those with adhd and those who are supporting someone with adhd. The female viewpoint is very important and helps clarify why so many women haven’t be diagnosed until later in life. The clarify on behaviours and reasons for these behaviours was very informative.
A must read for anyone affected by adhd.

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I recently listened to the audiobook version of A Feminist’s Guide to ADHD and found it insightful. The narrator was clear and easy to follow, making the experience enjoyable. This book is a must for anyone who suspects they might have ADHD, knows someone who does, or simply wants to learn more about it. It opened my eyes (and ears) to many aspects of ADHD that I recognized in myself.

Thank you to #WatkinsPublishing for my audio copy via #NetGalley.

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Janina Maschke's audiobook, is an insightful and empowering work that explores the unique challenges women with ADHD face. In my opinion, the audiobook is narrated in a clear and engaging manner, making it accessible to listeners regardless of their prior knowledge of the subject. Maschke's tone is compassionate and understanding, which adds a personal touch to the book. The narration strikes a balance between being informative and empathetic, which I believe is crucial for a topic as personal and often stigmatized as ADHD. The book's focus on how ADHD specifically affects women is, in my view, its greatest strength. Maschke fills a much-needed gap in the literature by addressing the specific challenges that women face in a world that often fails to recognize their struggles. The audiobook offers practical strategies that listeners can implement in their daily lives, making it not just an educational resource but also a practical guide. Additionally, Maschke's feminist approach is both empowering and validating for women who have felt marginalized or misunderstood because of ADHD. While the audiobook is generally excellent, I believe it could benefit from greater diversity of voices and experiences. The experiences of women of color, LGBTQ+ individuals, and those from different socioeconomic backgrounds could be further explored to provide a more inclusive perspective on ADHD. In conclusion, is, in my opinion, a must-listen for women with ADHD and anyone interested in understanding the condition through a feminist lens. It is informative, practical, and deeply empathetic, offering valuable insights and strategies for women who have long been overlooked by traditional ADHD narratives. The audiobook not only educates but also empowers women to thrive in a world that was not designed with their needs in mind.

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As someone with ADHD who is also female presenting, I appreciate this book a lot.

The introduction alone quite frankly had me in tears, because this is exactly what I experienced in school. I too was the "dreamy" girl in school and the "extremely talkative" girl everywhere outside of it, which had mostly to do with the bullying I had to suffer due to being different. I too was only diagnosed in my 20s, when my ADHD severely affected my ability to work in an office setting (my first actual full-time job). Basically all of the fem representing people with ADHD I have talked to over the years were diagnosed in they adulthood.

The fact that Maschke goes so in depth in terms of the healthcare/-system discrepancy between men and women is wonderful. It is something not talked about enough. She doesn't limit the topics of this book to "just" ADHD, but also goes into detail regarding the correlation between the condition and the hormones a woman's body produces. Not only that, she also talks about periods, pregnancy, and even menopause. Some topics I feel are still considered very "taboo".

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