A Feminist's Guide to ADHD

Reminded me a little of the Ellie Middleton book I’ve read, having a family member with AFHA this book was something that really benefited us. Honest and clearly set out, not all non fiction suits audio but this one definitely does. It’s easy to concentrate on which is particularly important given the topic it covers. Great job, have recommended to family and friends

A wonderfully supportive book. Clear explanations and helpful advice for those with adhd and those who are supporting someone with adhd. The female viewpoint is very important and helps clarify why so many women haven’t be diagnosed until later in life. The clarify on behaviours and reasons for these behaviours was very informative.
A must read for anyone affected by adhd.

I recently listened to the audiobook version of A Feminist’s Guide to ADHD and found it insightful. The narrator was clear and easy to follow, making the experience enjoyable. This book is a must for anyone who suspects they might have ADHD, knows someone who does, or simply wants to learn more about it. It opened my eyes (and ears) to many aspects of ADHD that I recognized in myself.

Thank you to #WatkinsPublishing for my audio copy via #NetGalley.

Janina Maschke's audiobook, is an insightful and empowering work that explores the unique challenges women with ADHD face. In my opinion, the audiobook is narrated in a clear and engaging manner, making it accessible to listeners regardless of their prior knowledge of the subject. Maschke's tone is compassionate and understanding, which adds a personal touch to the book. The narration strikes a balance between being informative and empathetic, which I believe is crucial for a topic as personal and often stigmatized as ADHD. The book's focus on how ADHD specifically affects women is, in my view, its greatest strength. Maschke fills a much-needed gap in the literature by addressing the specific challenges that women face in a world that often fails to recognize their struggles. The audiobook offers practical strategies that listeners can implement in their daily lives, making it not just an educational resource but also a practical guide. Additionally, Maschke's feminist approach is both empowering and validating for women who have felt marginalized or misunderstood because of ADHD. While the audiobook is generally excellent, I believe it could benefit from greater diversity of voices and experiences. The experiences of women of color, LGBTQ+ individuals, and those from different socioeconomic backgrounds could be further explored to provide a more inclusive perspective on ADHD. In conclusion, is, in my opinion, a must-listen for women with ADHD and anyone interested in understanding the condition through a feminist lens. It is informative, practical, and deeply empathetic, offering valuable insights and strategies for women who have long been overlooked by traditional ADHD narratives. The audiobook not only educates but also empowers women to thrive in a world that was not designed with their needs in mind.

As someone with ADHD who is also female presenting, I appreciate this book a lot.

The introduction alone quite frankly had me in tears, because this is exactly what I experienced in school. I too was the "dreamy" girl in school and the "extremely talkative" girl everywhere outside of it, which had mostly to do with the bullying I had to suffer due to being different. I too was only diagnosed in my 20s, when my ADHD severely affected my ability to work in an office setting (my first actual full-time job). Basically all of the fem representing people with ADHD I have talked to over the years were diagnosed in they adulthood.

The fact that Maschke goes so in depth in terms of the healthcare/-system discrepancy between men and women is wonderful. It is something not talked about enough. She doesn't limit the topics of this book to "just" ADHD, but also goes into detail regarding the correlation between the condition and the hormones a woman's body produces. Not only that, she also talks about periods, pregnancy, and even menopause. Some topics I feel are still considered very "taboo".

I am slightly shaken by the experience of reading this book as an educator with ADHD. I was initially disconnected from the early chapters because I have quite a lot of information about the context of ADHD and female diagnosis. However, I found the second half of the book invaluable. I've learned things about myself and identified areas that I would like to pursue to make my life better in the near future. I think this will be a very important book for women of many ages and the challenges and options while living with ADHD. I will definitely buy a physical copy to share with my students when it comes out.

This was FASCINATING. Really enjoyed it and learned a lot. I can’t wait for it to come out to buy for friends.

As someone who fits perfectly within the target audience for this book, I devoured it in just one day. I’ve never taken so many notes while reading, so thank you so much!

My psychotherapist first mentioned the possibility of me being neurodivergent and having ADHD shortly after I began seeing her—just a few appointments in. I was 26 at the time, the same age as the author when she was diagnosed, so that really hit home. My initial reaction? Let’s just say it wasn’t pretty. I was angry and wanted to stop therapy. I thought, “No, that can’t be it,” as if ADHD were a dirty word, an insult. I found it easier to accept the possibility of other disorders over ADHD because of the stigma and misinformation surrounding it. The author addresses this well, especially noting how ADHD often coexists with other conditions, particularly in women. Even now, nearly two years later, I’m still coming to terms with my diagnosis, figuring out what it means for me, and acknowledging there’s still a long way to go.

The real struggle for me has been moving beyond "acceptance." While I may have had access to some tools, I’ve either overlooked or avoided them. This book came into my life just when I needed it, offering me both comfort and practical strategies. Feeling overwhelmed and unsure where to begin, I found the book's factual hacks exactly what I needed. It made me feel truly seen, and almost everything resonated deeply.

The structure is engaging, with each chapter ending in a helpful summary of key takeaways. I listened to the audiobook version at 1.75x speed while working and had to stop several times just to jot down notes. The tips and hacks were the standout feature for me, offering a lot to reflect on and apply. I’m eagerly awaiting a physical copy because I believe it will enhance the experience even more than the audiobook did.

The book closes with the line, "Congratulations again on how far you've come. Now it's time to embrace all of who you are." - this sentence moved me deeply, and it's such a beautiful message I will make mine.

I will make sure to make a TikTok video for this book as well closer to the publication date, a week before or so, to make sure that people who watch that will be able to pre-order/buy soon.

All I am going to say is that its nice to listen to a book that acknowledges and validates your experiences your whole life.

It just a good read if you think you have ADHD or have ADHD and a woman or for anyone that wants to broaden their knowledge on women and medal field.

⭐⭐⭐⭐⭐
A Feminist’s Guide to ADHD by Janina Maschke it's like a basic ABC for ADHD! This was a really good and well-explained book!
I chose this book because my wife has ADHD and sometimes I struggle to understand things! Even if she says why this is this and that is my brain will go blank with - How this is possible? So this book gives examples in such a simple way that you just understand!
I think I rang my wife hundreds of times while was listening to this book. And I was so excited as finally, I understood so much!
It's a challenge for people around so imagine how challenging it is to live with this condition.

Narration definitely is ADHD-friendly before you wonder!

I would advise this book to everyone who thinks they could have one or to all who think they live with one!

I will be buying a physical copy of this book!

I've never felt so seen while listening to a book! The older I get the more I believe I have ADHD. The older I get the more I listen to my body and my brain! I have in the past struggled with depression which I believe was linked to my undiagnosed ADHD.

This book was something I wish I had in my 20's but I'm glad I have it in my 30's

Thanks for writing this book!

Very interesting listen. Really helped me understand ADHD in women and how to better my life with it!