Shattering Silence
A Psychologist's Story Of Depression And Healing
by Dr. Debri van Wyk
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Pub Date 9 Sep 2024 | Archive Date 1 Oct 2024
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Description
Shattering Silence: A Psychologist's Journey Through Depression and Healing offers a profound and intimate exploration of living with depression, told from the unique perspective of a psychologist who found himself unexpectedly grappling with the very condition he was trained to treat. This book shares the author's deeply personal story, from the initial denial and emotional turmoil to the far-reaching impacts on relationships and professional life.
Through candid reflections and practical insights, the author highlights the importance of a holistic approach to managing depression—combining medication with therapy, embracing creativity, and making mindful lifestyle changes. Most importantly, this journey of healing is anchored in the author's unwavering faith in God, which provided the strength and guidance needed to navigate the darkest moments.
Shattering Silence is a testament to the resilience of the human spirit and a beacon of hope for anyone facing the challenges of depression, showing that healing is not only possible but within reach.
Available Editions
| ISBN | 9798335871228 |
| PRICE | |
Available on NetGalley
Featured Reviews
Abigail L, Librarian
Shattering Silence: A Psychologist's Journey Through Depression and Healing is a unique memoir that offers an eye-opening glimpse into the struggles of living with depression, narrated by a psychologist who finds himself confronting the very demons he once treated. The author candidly shares his journey from denial and emotional turmoil to a deeper understanding of how depression affects not just the individual but also their relationships and work. I appreciated the honest reflections and practical strategies he offers, along with his faith-based approach to healing, which adds a unique layer of hope. This book is a powerful reminder that while the road to recovery can be tough, it's absolutely attainable.
