Easy Labour is the definitive guide to making birth and labour less painful. By using natural birthing techniques and understanding how your body functions during labour, this book teaches you how to manage your contractions with ease.

Claire Louise Kristensen is a qualified Holistic Therapist who trained in Hypnobirthing whilst pregnant with her first child. This book is a must buy for any anxious first time Mum or those who have previously suffered a traumatic birth.

It is especially useful if you are having a planned homebirth or would like a natural, drug free labour. The techniques are easy to follow, require no special training and will help you to remain calm and in control during your labour.