How to Talk to Yourself

From Self-Doubt to Self-Confidence

You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 19 Jun 2025 | Archive Date 30 Jun 2025

Talking about this book? Use #HowtoTalktoYourself #NetGalley. More hashtag tips!


Description


Unlock the power of self-talk to build confidence, believe in yourself, and transform your life.


Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?

You’re not alone.

In this comforting and empowering book, Ro teaches you that your thoughts are not always worth believing. Instead through observing your inner voice and practising self talk, you can unlock happiness.

Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes.

Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new, healthier angle.

From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.


Unlock the power of self-talk to build confidence, believe in yourself, and transform your life.


Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be...


Available Editions

EDITION Other Format
ISBN 9781035060443
PRICE £14.99 (GBP)
PAGES 256

Available on NetGalley

NetGalley Reader (PDF)
NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)