Am-Pm Callanetics

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Pub Date 31 May 2015 | Archive Date 12 May 2015

Description

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a...


Available Editions

EDITION Ebook
ISBN 9781473535589
PRICE £9.99 (GBP)