Supercharged Green Juice & Smoothie Diet

Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements

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Pub Date 1 Jan 2016 | Archive Date 5 Apr 2016

Description

Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged Green Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Packed with nutrient-rich, health-boosting ingredients, each juice or smoothie contains at least one supercharged ingredient. These boosters include superfood powders such as acai berry powder (one of the most concentrated sources of antioxidants) or collagen powder supplement (brilliant for your skin), sea vegetables, seeds, bee products, berries, herbs and tinctures.

Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.

Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of...


Available Editions

EDITION Paperback
ISBN 9781848992924
PRICE £10.99 (GBP)

Average rating from 20 members


Featured Reviews

I loved reviewing and reading through this recipe book. I also had a lot of fun creating some of the drinks. My two favorite were the Probiotic Blast and the Maca Mocha. Both were also favorites for my kids as well. The recipes were concise and easy to make, and the information she added to the book was great. I learned a lot from it.

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