Trauma is Really Strange

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Pub Date 21 Dec 2015 | Archive Date 5 Feb 2016
Health, Mind & Body

Description

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This...

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A Note From the Publisher

Please note, this is a PDF and not suitable for Kindle.

Please note, this is a PDF and not suitable for Kindle.

Available Editions

EDITION Paperback
ISBN 9781848192935
PRICE US$12.95 (USD)

Additional Information

Average rating from 14 members

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