I am reviewing an electronic copy of this workbook and can only imagine the touch and feel of this book. It is more of a personal journal as there is space in each section to complete and answer the questions or list your responses. The three parts are ‘become present’ ‘seek perspective’ & ‘awaken possibility’. Each section is given a preface and some quotes to reflect on, followed by the exercise to work through in your own time. Postcards, bookmarks, stickers, affirmation cards and post it notes are all included. Loved the colours and fonts of the journal. Thank you #NetGalley for the advanced e-book.

I wish I had a physical copy of this because it is so good! I love the prompts! And each section is a great touch. This would definitely be something I would use on a daily basis.

I love the style of this workbook and what it has to offer. I feel that anyone who read's this will find it really beneficial and will definietly see the difference after completeing it. I feel this could be a book that people buy over and over again to keep them on track in life. I feel that every quote mentioned gives you the boost you most need!

This is not your usual gratitude journal.
I am a huge fan of using a gratitude journal and the idea of a daily gratitude practice. I think it really helps to put things into perspective and feel more mindful about life.
Most gratitude journals I have used in the past are very repetitive, the same prompts every day/evening.

This 'gratitude companion' is different as there is a variety of different prompts, and different sections of the book focussing on different intentions and inner work. I would love to try using this book to see if I prefer it to the repetitive/routine gratitude journals. I love the premise, I love that its so different and versatile but would be intrigued to see how it would work for me in the long-term.