I found this book really interesting. I think a lot of people would benefit from the author’s way of explaining the concepts in this book.

This is a great resource if you're looking to learn more about Ayurvedic principles or want to incorporate them into your wellness routine.

I hope this book ends up in many hands around the world! I can’t walk by a book about radical self love without picking it up and I can usually expect what that the book would contain. I was NOT expecting this book to be about Ayurvedic healing and I am thoroughly fascinated. Sandra Hayes does a wonderful job of making ayurvedic principles accessible while weaving it all into Self Love! The concept of removing harm from your life to let the natural healing of life take over is a profound one. I am buying the physical copy so I can highlight and bookmark the heck out of it! This is a live changing book! She also has a podcast highlighting the same principles if you are interested.

Thank you NetGalley for the advanced copy in exchange for honest feedback

I’ve read numerous books on self-love but each time I come across a title I want to read that one too! I guess you could say I’m intrigued by the topic. I liked Hayes’s book and style. It was packed with interesting ideas and a few good ones that I hadn’t thought of before. Thanks to NetGalley for the ARC.