How to Survive the End of the World (When it's in Your Own Head)
An Anxiety Survival Guide
by Aaron Gillies
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 19 Apr 2018 | Archive Date 31 Aug 2018
John Murray Press | Two Roads
Talking about this book? Use #HowToSurviveTheEndOfTheWorld #NetGalley. More hashtag tips!
Description
'Fast-paced, amusing and insightful' Guardian
'Just the laugh you need when everything feels terrible.' Evening Standard
'A brilliant and funny read for the apocalyptically-minded.' Matt Haig, author of Reasons to Stay Alive
'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch.' Adam Kay, author of This is Going to Hurt
There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone.
From helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety, and give readers some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply with a dark sense of humour.
'I LOVED it because it's good to know that I'm not the only one pretending everything's fine, even when everything is fine' Juno Dawson, author of The Gender Games
'Hilarious and deeply insightful' Dean Burnett, author of The Idiot Brain
Available Editions
EDITION | Other Format |
ISBN | 9781473659698 |
PRICE | £14.99 (GBP) |
PAGES | 288 |
Readers who liked this book also liked:
Eleanor Anstruther
General Fiction (Adult), Literary Fiction, Women's Fiction